Related article: 'TRAINING IN THEORY AND PRACTICE. 303 there, who has ever been grouse- shooting or deer-stalking, who has not envied the walking powers of the attendant gillie ? Those who have happen^ to have ex- perience of the Coniston Hounds and their wild country, must have envied the facility with which the natives of the place walk along the sides of the steep hills. The ankles of the stranger bend and seem like breaking after a com- paratively Saw Palmetto 320 short distance, but the native trudges along as though he were passing down Bond Street — he has been used to it, and Saw Palmetto Tablets finds no difficulty in it. Take a rural postman again — watch him on a hot July day — with his letter bags and his proportion of parcels. While the Saw Palmetto And Beta-Sitosterol holiday maker is mopping himself after a short walk of half a mile, the postman is trudging along without having turned a hair. But here again the objector will say that although it* is hard and continuous, the postman's work is not of a forced nature. True, but then the reply is again that when a man is fit, forced work has no particular effect upon him, while if it be so forced as Saw Palmetto In India to cause utter exhaustion he comes round in a comparatively short space of time, instead of having to take to his Saw Palmetto Beta Sitosterol bed and Saw Palmetto Capsule remain there for a day or two, as an untrained man would, if he were overtired. With- in the recollection of most of us there have Saw Palmetto Hair Loss Women been a good many hardly contested University Boat- races, yet at the dinner which takes place in the evening nobody seems Saw Palmetto Buy much the worse for their ** gruel- ling." To point to the deaths of one or two prominent athletes, and claim that their premature decease shows that athletes are unhealthy is to claim for athleticism what Dht Saw Palmetto no athlete does claim for it. Nobody pretends that training for a run- ning, rowing, or bicycle race is the elixir of life, but a good many do Where Can I Buy Saw Palmetto contend that a trained man is a healthy man, provided of course he be not delicate, in which case he ought never to have rowed or ran at all. In the absence of any carefully compiled statistics or accounts of the after career of the hundreds of men who take part in athletic competitions, one can do nothing else than review the ranks of the men one has known. In Mr. Macmichael's work, and in the Saw Palmetto In Hindi book of the ** Oxford and Cam- bridge Boat Race," published a few years ago by Messrs. Goldie and Treherne, there are short biographies, so far as particulars can be obtained, of those who have taken part in the contest, and it certainly does seem as though the rate of mortality among the rowing men in Oxford and Cambridge was very slight. On the occasion of the Jubilee Dinner not a few oldsters were present, while most of the members of the famous seven oar crew sur- vived to a certainly respectable Saw Palmetto Topical old age. The present Lord Esher was a rowing man, so was Mr. Justice Chitty, and so, too, were Lord Justice A. L. Smith and Mr. Justice Denman, and these have all stood the test of time. Sir R. E. Webster was a hurdle racer of repute, and a Buy Saw Palmetto good many other instances might be cited, while those who have taken part in contests which do not receive quite as much public attention as Saw Palmetto Dht those competed for by members of the two Universities, will be found to have equally arrived at a green old age, in spite of their violent exercise and early training. A third point, I presume, in the controversy is whether the exertion involved in competing for a race of any kind is in itself hurtful, but that can only be decided by looking at a man's 304 baily's magazine [OCTOBEft natural capabilities, and his phy- sical condition at the time ivhen he competes, while his after life may probably show whether a series of tight finishes has or has not injured his constitution. Ex* ceptions there are, of course, to every rule, but what training does do is to teach men moderation in living, and that is of no small service in after life. It is of itself one of the stepping-stones to health, and it is Natural Saw Palmetto comparatively seldom that one sees a man who has been accustomed to regular diet, for the sake of indulging in athleticism, launch out afterwards into any excess in eating or drink- ing. The greatest Saw Palmetto Complex sinners in this respect are those who have never known what it is to have the muzzle on. Mr. Eugene Sandow, the pro- fessional strong man, introduced a somewhat new element into the controversy when he offered to train the next Cambridge crew, Saw Palmetto For Women Hair Loss almost promising that they should prove successful in their contest against Oxford. It is doubtless one of the faults of our athletic training that we rather pay too much attention to one set of muscles. A rowing man, for example, regards biceps as so much useless lumber, the true theory of rowing being that the arms are more or less strings for the purpose of connecting the oars with the body, and that any arm work is altogether superfluous. Beta Sitosterol And Saw Palmetto A running man, again, seldom, if ever, thinks it worth while to use his arms, nor does Topical Saw Palmetto the boxer, except in an indirect manner, exercise the muscles of his legs. There is not, however, the least chance of Mr. Sandow's challenge being accepted, so what he could do must for ever remain uncertain. One gentleman in combating the idea that dumb bells are of any advantage, has gone the length of saying that if Nature intended us to use them ve should have been bom with a weight in each hand — a some- what far-fetched assertion, surely. Nevertheless, the fact remains that if any undeveloped person goes in for a judicious course of gymnastic exercise he increases in chest measurement and in mus- cular development generally, and it has yet to be shown that this development is unhealthy. Put- ting aside those who represent the two Universities, the class lists at any University in the world show that those men who have not reached the highest pinnacle of perfection, but who have yet indulged largely in athletics, are not invariably dunces, and if a man has run, or rowed, or bi- cycled, or played cricket for his college, and still takes a good degree, it is surely a proof that his exercise, which might have been quite as violent Beta Sitosterol Saw Palmetto in itself as